I've helped athletes win over 40+ gold medals and championships.
From the Olympics to the Tour de France. I’ve worked with names like Dave Asprey, Jim Kwik and Nike, Bulletproof and Hitachi.
Which is why I might ruffle some feathers with this next statement, but...
Copying the “habits, patterns, and routines of the top 1%” is a waste of time.
Successful people don’t use special habits unknown to everybody...
Successful people learned high performance comes from a ‘natural rhythm’ that they were born with.
In fact, you were born with this rhythm too. The key is not to fight this rhythm, but to work with it.
It’s not just me saying this: